Day 5 of GPP Challenge with Julia V Earth. Attention on spine and flexible legs.

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    Video Transcription

    Hi guys! Julia Mears is here. Today is 21st March of 2022 and I hope your weekend was great.

    And you prepared for the next working week very well.

    So, today we continue to train. We do our GPP. What actually GPP?

    GPP is General Physical Preparation. So, this is not special sport. It's not exactly sport.

    This is just physical preparation of our body for the next levels of exercises.

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    Comments
    3
    tomp5331 3 years ago
    Barefoot ladies turn me on
    Reply
    TheoryOfSex
    TheoryOfSex Publisher 3 years ago
    Wow! Thank you for such good feedback! Join my VIP FanClub on ManyVids to workout with me ;)
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    rushteinn
    rushteinn 3 years ago
    Hello, this yoga i like better than what i can see in youtube! :)
    Reply